Learn from experience. Triathlon Coach Jen Harrison will give you hands on swim stroke analysis to help you achieve your swim goals for the upcoming season
PT Denise Smith will assist and guide you through running drills and exercises to complete your triathlon running experience.
Getting power on the bike can reflect an improper fit. Bob Olson from Wheel Werks Bikes in Crystal Lake will demonstrate a proper fit and give you ideas on how to make your ride more efficient.